Comments for Cold Showers

Comment on Fevers by Margene Virgel

Margene Virgel — Tue, 16 Feb 2010 10:47:39 +0000

Hey, I just tried to message you in relation to a question I had relating to this page, but I can not quite figure out a means to reach you. If you see my email, will you send me a e-mail? Thank you.

Comment on Weight Loss by Pretty Girls Gallery

Pretty Girls Gallery — Sun, 03 Jan 2010 09:16:47 +0000

Weight Loss can be achieved easily through exercise. You should also consider a healthy and balance diet that is free from saturated fat. Avoid sugary foods too.

Comment on Increase Glutathione Levels by Marisela

Marisela — Thu, 12 Nov 2009 17:55:59 +0000

Increase glutathione levels by taking a cold shower. Interesting! Never heard of it, but I know there are so many benefits from hydrotherapy and all that so I would not be surprised!

Nice post!

Comment on Hot Showers Release Toxic Chemicals by George

George — Wed, 28 Oct 2009 02:00:09 +0000

it is better to get the tap water cold and not hot for the above reasons. Then they can heat it up. This is common knowledge.

It might be common knowledge, but is it right? What is the benefit of drawing cold water, then heating it, from a health standpoint? You are still going to volatilize chemicals in the water. Perhaps you will get less substances leaching from your plumbing or water heater, but that’s a different reason than above.

Comment on Weight Loss by bodydetoxification

bodydetoxification — Thu, 01 Oct 2009 15:11:17 +0000

i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.

Comment on Strengthen Immune System by Strengthen Immune System

Strengthen Immune System — Thu, 06 Aug 2009 10:47:23 +0000

A healthy, properly functioning immune system is absolutely vital to good health. It is the key to the healing process from the tiniest scratch – to the most complex virus.

Comment on Precautions and Guidelines by admin

admin — Mon, 20 Jul 2009 15:12:50 +0000

Sure, I bet the sea has some benefit – especially if it is 68 or below. A lot of what we know about cold water therapy comes from studies on winter swimmers – not that you need to do anything quite as intense as winter swimming. I find it is much easier to take a cold shower after working out, or sometimes right after waking up. Other than that, there is always a little initial discomfort to push through, but it feels good eventually!

Comment on Precautions and Guidelines by Walkaholic

Walkaholic — Mon, 20 Jul 2009 05:57:54 +0000

This all makes sense if I could only bear to do it. But I do manage to go in the cold sea once a week so I wonder if that’s enough to help. Also when I wash my hair I always rinse it in cold water as it makes hair shinier:) There, another good reason to take a cold shower. Thanks for the interesting info, Annabel

Comment on 21 Health Benefits of a Cold Shower by Adam

Adam — Wed, 15 Jul 2009 15:14:45 +0000

Wow thank you for the insightful article, I have known about some of the benefits of cold-showers for a while but I never considered that it had such a profound influence.
Thanks again!

Comment on Increase Glutathione Levels by admin

admin — Tue, 14 Jul 2009 04:29:17 +0000

Hey, thanks for visiting! You really seem to know your stuff. That’s interesting that gout patients tend to fear cold water. Can they get much relief from a cold foot bath, or do they need whole-body exposure?