Comments for Cold Showers

Comment on Weight Loss by Natalie White

Natalie White — Thu, 12 Aug 2010 10:48:26 +0000

Cardio workout is always great if you want to cut down those fats,-`

Comment on 21 Health Benefits of a Cold Shower by Julie

Julie — Fri, 06 Aug 2010 10:52:42 +0000

I have been cold showering for over a year now and lost 10kg without changing my diet or exercise. A good result for a 45yo female. I also don’t feel the cold as much as I used to, my poor circulation improved and i don’t get sick much now. I enjoy it and can’t think of any reason to stop!

Comment on Saunas Before Showers by Hot Showers Release Toxic Chemicals | Cold Showers

Hot Showers Release Toxic Chemicals | Cold Showers — Sat, 03 Jul 2010 04:27:43 +0000

[...] A better alternative to hot showers is combining infrared saunas with cold showers. [...]

Comment on Hot Showers Release Toxic Chemicals by Saunas Before Showers | Cold Showers

Saunas Before Showers | Cold Showers — Sat, 03 Jul 2010 04:25:34 +0000

[...] ideal medium for warming the body. Hot showers strip the skin of its essential oils and create a noxious steam that amplifies the absorption of any toxic impurities. While hot tubs are generally precluded for [...]

Comment on Fevers by Margene Virgel

Margene Virgel — Tue, 16 Feb 2010 10:47:39 +0000

Hey, I just tried to message you in relation to a question I had relating to this page, but I can not quite figure out a means to reach you. If you see my email, will you send me a e-mail? Thank you.

Comment on Weight Loss by Pretty Girls Galary

Pretty Girls Galary — Sun, 03 Jan 2010 09:16:47 +0000

Weight Loss can be achieved easily through exercise. You should also consider a healthy and balance diet that is free from saturated fat. Avoid sugary foods too.

Comment on Increase Glutathione Levels by Marisela

Marisela — Thu, 12 Nov 2009 17:55:59 +0000

Increase glutathione levels by taking a cold shower. Interesting! Never heard of it, but I know there are so many benefits from hydrotherapy and all that so I would not be surprised!

Nice post!

Comment on Hot Showers Release Toxic Chemicals by George

George — Wed, 28 Oct 2009 02:00:09 +0000

it is better to get the tap water cold and not hot for the above reasons. Then they can heat it up. This is common knowledge.

It might be common knowledge, but is it right? What is the benefit of drawing cold water, then heating it, from a health standpoint? You are still going to volatilize chemicals in the water. Perhaps you will get less substances leaching from your plumbing or water heater, but that’s a different reason than above.

Comment on Weight Loss by bodydetoxification

bodydetoxification — Thu, 01 Oct 2009 15:11:17 +0000

i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.

Comment on Strengthen Immune System by Strengthen Immune System

Strengthen Immune System — Thu, 06 Aug 2009 10:47:23 +0000

A healthy, properly functioning immune system is absolutely vital to good health. It is the key to the healing process from the tiniest scratch – to the most complex virus.