By admin | Published: September 14, 2009
The low cost and portability of infrared saunas are bringing the health benefits out of the spa and into the home. For several reasons, it is extremely beneficial to use an infrared sauna immediately before a cold shower.
1. Stimulate Circulation to Skin and Muscles
An infrared sauna followed by a cold shower is much like the [...]
Posted in Uncategorized | Also tagged heat, sauna
Saunas Before Showers