Comments on: Weight Loss http://www.cold-showers.com/weight-loss/ The Definitive Guide To Cold Water Therapy Wed, 25 Jan 2012 19:07:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: When will it be enough? http://www.cold-showers.com/weight-loss/comment-page-1/#comment-15924 When will it be enough? Wed, 27 Jul 2011 01:22:30 +0000 http://www.cold-showers.com/?p=36#comment-15924 Agreed with Bob. There are some suggested immune system benefits from cold showers as well as the stimulation of brown adipose tissue in the lower neck/trap area, which will encourage fat burning. Going from 11% body fat to 8% body fat is a bitch, and every little bit helps, especially when it's just standing in a cold shower once or twice a day for 15 minutes Agreed with Bob. There are some suggested immune system benefits from cold showers as well as the stimulation of brown adipose tissue in the lower neck/trap area, which will encourage fat burning.

Going from 11% body fat to 8% body fat is a bitch, and every little bit helps, especially when it’s just standing in a cold shower once or twice a day for 15 minutes

]]> By: bob http://www.cold-showers.com/weight-loss/comment-page-1/#comment-11015 bob Mon, 18 Apr 2011 20:11:19 +0000 http://www.cold-showers.com/?p=36#comment-11015 I am considering using some of these techinques. I eat a very healthy diet and workout regularly yet getting the next ten pounds of body fat has proved difficult. A cold shower once or twice a day? Why not. I am considering using some of these techinques. I eat a very healthy diet and workout regularly yet getting the next ten pounds of body fat has proved difficult. A cold shower once or twice a day? Why not.

]]> By: nick http://www.cold-showers.com/weight-loss/comment-page-1/#comment-8025 nick Mon, 14 Feb 2011 03:56:45 +0000 http://www.cold-showers.com/?p=36#comment-8025 its like anything u gotta use this in conjunction with a healthy diet and exercise too many ppl try these sort of things and wonder y they dont work its like anything u gotta use this in conjunction with a healthy diet and exercise too many ppl try these sort of things and wonder y they dont work

]]> By: Pretty Girls Galary http://www.cold-showers.com/weight-loss/comment-page-1/#comment-690 Pretty Girls Galary Sun, 03 Jan 2010 09:16:47 +0000 http://www.cold-showers.com/?p=36#comment-690 Weight Loss can be achieved easily through exercise. You should also consider a healthy and balance diet that is free from saturated fat. Avoid sugary foods too. Weight Loss can be achieved easily through exercise. You should also consider a healthy and balance diet that is free from saturated fat. Avoid sugary foods too.

]]> By: bodydetoxification http://www.cold-showers.com/weight-loss/comment-page-1/#comment-72 bodydetoxification Thu, 01 Oct 2009 15:11:17 +0000 http://www.cold-showers.com/?p=36#comment-72 i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet. i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.

]]> By: Chris Rushton http://www.cold-showers.com/weight-loss/comment-page-1/#comment-10 Chris Rushton Sat, 11 Jul 2009 14:18:52 +0000 http://www.cold-showers.com/?p=36#comment-10 Interesting theory. I thought a similar effect could happen by eating cold food. Too much icecream isnt good for anyone though! Interesting theory. I thought a similar effect could happen by eating cold food. Too much icecream isnt good for anyone though!

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